Low libido? A desire to rekindle desire ? 

We don't have a magic potion, but we do have something better: superfoods! As well as being natural, these superfoods will boost your desire thanks to their various aphrodisiac virtues.

To find out more about superfoods, we invite you to read our article "Superfood and its benefits".

Discover 5 superfoods that will help your libido (re)take off !

• Garlic 

Known for its strong odor and the bad breath it causes, you probably didn't expect garlic to appear on this list. Yet this superfood contains allicin, which improves blood circulation. It has hypotensive effects, dilating blood vessels and improving blood circulation, particularly in the sexual organs.

But be careful not to consume too much, or your breath may scare your beloved away !

• Red berries

Red berries are rich in antioxidants and vitamin C. The latter improve blood circulation and boost energy. These berries also contain flavonoids, which greatly reduce erectile dysfunction. 

• Ginger 

Well-known for its aphrodisiac properties, it's no surprise to find this superfood on our list. Ginger's vasodilating properties dilate blood vessels, increasing blood flow to the genitals. It is also known for its galvanizing effect, thanks to the manganese and potassium it contains.  

• Ashwagandha

Ashwagandha, also known as Indian ginseng, is an aphrodisiac that stimulates hormone production in men. It also improves sperm quality. In women, it has also been shown to resolve lack of libido and reduce vaginal dryness, as well as improving vitality and maintaining general well-being. Its aphrodisiac virtues are reinforced by its other benefits: increased energy, boost to the immune system... In short, the perfect ally for your love life!

• Spirulina

Best known for boosting our immune defenses, spirulina can also help increase your libido. Spirulina contains zinc and arginine, which influence testosterone levels. This superfood also contains antioxidants that have a positive impact on our energy levels, and therefore indirectly on our sexual health.. 

Our solution for combining superfood and indulgence : 

And to combine aphrodisiacs and sweetness, discover PANACEA's HONEY SOUFFLÉ® X SUPERFOODS range. A gentle, sweet way to add these super-ingredients to your daily routine. You'll find many varieties, including Spirulina, Cerise D'Amour (which contains ashwagandha) and Ginger Orange.

PANACEA has chosen to blend these superfoods with Honey Soufflé® for even greater benefits. Its puffed texture is more convenient and pleasant to use than classic honey. It can be used to replace jam or in cooking for romantic dinners! To enjoy all its benefits, we recommend that you consume it as a cure.

And why not spice up your relationship by offering Miel soufflé® to your other half?